14 November 2020
I’d like to thank a client of mine for recently sharing this lovely feedback about mirror therapy. You know who you are!
“When I started mirror therapy, a few months ago, my initial response to looking at myself in the mirror was that I saw someone who looked old, stressed, worn-out and dependent. I didn’t really feel any love for that person but felt sorry for him. During today’s mirror therapy, however, I saw someone who looked quite different: strong, confident and independent. I felt that I really loved and respected the person. A transformation!”
Mirror therapy can help you to re-connect with and to feel close to yourself. My clients often tell me that, through mirror therapy, they have been able to look at themselves in a compassionate, benevolent and non-critical way for the first time, just as they would with their best friend.
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If you would like to know more about mirror therapy, please do fill in my contact form.
Photo by Ivan Babydov, Pexels